We look forward to sharing Flora's online Yoga class with you!

Please read the following advice before participating in this Yoga class.

Note: We will not use your contact information for marketing or promotional purposes

I acknowledge that this content is for personal use and educational purposes only. The exercise instruction is in no way intended as a substitute for medical advice.


North Shore Women’s Centre disclaims any liability from and in connection from participating in this class. As with any exercise program, if at any time during your workout you feel faint, dizzy or have any physical discomfort, you should stop immediately and consult a medical professional.


Since we cannot be present to supervise the Yoga class, we advise you to participate with care and to be gentle with yourself.

By entering your contact information here you agree that you have read the above advice and would like to access the online Pilates class recording:

Thank you for confirming that you have read our advice. Please enjoy the class!

Follow this link to access the video and enter "loveyoga" as the password