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How to Get Unstuck from Your Rut Workshop

FEARLESS: 2017 Girls' Empowerment Camp

Our 2017 teen Girls' Empowerment Camp is happening again this August!

See the poster for more details, register online here, email us at info@northshorewomen.ca, or give us a call: 604-984-6009.

10 Reasons to Join!

TRE and Pilates will not offered in July-August

Hello friends,

Please note that for the months of July and August we will not be offering TRE (Tension & Trauma Release Exercises) on Tuesdays or Pilates on Mondays.

Our Yoga classes will continue as usual every Thursday at 10:30am - join us!