Practitioners and Program Volunteers
Our current Health & Wellness team
Isabel da Silva
Registered Acupuncturist
Isabel fell in love with acupuncture on her search for a natural approach to healing herself. She discovered that the practice upholds a strong focus on how diet and lifestyle choices can treat and prevent illness, along with the use of specifically placed tiny needles. She is a graduate of the University of Alberta with a Bachelor of Science degree, majoring in biological sciences and minoring in nutrition. She also has a Diploma of Acupuncture with distinction from MacEwan University.
Isabel’s goal for every patient is to achieve effective relief and natural resolution of their health concerns. She believes that her acupuncture needles have their greatest effect on the body when you can tap into your parasympathetic nervous system to rest, digest and heal. This is why she uses a gentle needling technique. She is well-versed in treating a wide variety of ailments, including musculoskeletal pain, digestive concerns, facial rejuvenation and mental wellness.
Stacia Gallagher
Reiki and Energy Healing
Stacia is a certified Reiki practitioner and has been doing energy work for 19 years. She will be your guide to help you connect with your inner truth and intuition. She has learned from local Indigenous teachers, and works with sage, candles, water and cedar. She works with the feminine cycles of the moon to support inner transformation and alignment through guided meditation, energy healing and sound. Holding sacred space to feel seen, supported and reconnected to oneself is at the core of her practice. She is honoured to hold 1-hour Reiki and Sound healing sessions at the NSWC.
Jackie O'Connell
Reflexology
This modality works with specific points on the feet, hands, and sometimes ears, which are believed to correspond with different areas of the body. Through gentle pressure and massage, reflexology encourages relaxation, helps release tension, and supports the body’s natural balance and healing.
Reflexology can ease stress, improve circulation, support energy levels, and enhance overall wellbeing. A session can feel deeply grounding – like giving the whole body a reset through the feet. At its heart, reflexology offers a soothing way to reconnect with yourself, leaving you feeling relaxed, refreshed, and restored.
Wendy McPherson
Practitioner- Sonic Stress Relief
This modality helps release tension and restore balance by connecting with both the body and the body’s natural energy. It recognizes that our physical, emotional, and energetic selves are deeply linked, and that stress or past experiences can sometimes be held in the body.
Through calming touch, mindful presence, and energy-based techniques, somatic energy healing supports relaxation, emotional release, and a greater sense of inner peace. Many people find it helps them feel lighter, more grounded, and more connected to themselves.
Soha Hosseini
Nutritionist
This modality offers you an opportunity to develop a personalized diet and healthy lifestyle modifications based on the goals and struggles you share with our qualified practitioner. In particular, our practitioner aims to address metabolic health issues, food addiction, food sensitivities, and to help you change and/or optimize your eating habits. Expert advice can help you reconnect your body and mind and take control of your life through your diet.
Taylor Jade Sousa
Massage Therapist
A gentle, nurturing practice that supports the whole person – body, mind, and spirit – through safe physical touch. Instead of focusing only on one symptom or area of tension, this approach looks at how stress, emotions, and physical health are all connected.
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Through calming touch, soothing strokes, and techniques tailored to each individual, holistic massage helps release tension, improve circulation, and create space for relaxation. Many people find that it not only eases aches and pains, but also helps them feel more balanced, centered, and at peace.



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